Body, Mind, and Breath

Service Description

Description: Our voices are an extension of the body, breath and mind. When vocal fatigue, strain, or injury occur, true healing goes beyond just physical rest. Join us for a transformative workshop that blends mindfulness practices with breathwork, movement, and vocal techniques to support rehabilitation of the voice. This workshop is ideal for voice professionals, including singers, voice teachers, speech-language pathologists, and vocal rehabilitation specialists, looking to integrate mindful practices into their work for more comprehensive healing. Through guided exercises, you’ll learn to: Integrate mindfulness techniques to reduce stress and support vocal well-being Use mindful movement and body alignment to support your voice Reconnect with your breath to release tension and restore vocal ease Develop strategies for long-term vocal resilience and sustainability Whether you're recovering from vocal strain or looking to deepen your understanding of the mind-body-voice connection, this workshop will leave you with practical tools to integrate into your vocal practice and teaching. Your voice is your instrument—learn how to support it with intention, balance, and care.